Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
586
Total Time
1:25:06
Overall Percentile
42.2
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:58 -2.6% 33th 7:15
Run 2 5:38 5:34 +0.9% 42th 5:48
Run 3 6:02 5:49 +3.5% 51th 6:04
Run 4 6:17 5:52 +6.8% 61th 6:08
Run 5 6:33 5:58 +9.7% 66th 6:14
Run 6 5:59 5:53 +1.6% 46th 6:09
Run 7 5:50 5:51 -0.4% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:45 -2.8% 25th 4:52
Sled Push strength 1:42 1:37 +4.8% 54th 1:41
Sled Pull strength 4:05 4:07 -1.0% 41th 4:22
Burpee Broad Jump aerobic 3:20 3:54 -14.8% 19th 4:13
Row aerobic 5:07 5:03 +1.2% 47th 5:10
Farmers Carry strength 1:59 1:45 +12.7% 70th 1:50
Sandbag Lunges strength 3:18 3:31 -6.2% 32th 3:45
Wall Balls strength 4:16 4:27 -4.5% 35th 4:42
Total Running running 43:07 42:15 +2.0% 46th 44:04

How to Read This Analysis