Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
588
Total Time
1:25:13
Overall Percentile
42.3
Lower is faster
Athlete
Gina Rabb

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.1%
Race avg drop: -4.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:59 -0.1% 40th 7:15
Run 2 5:41 5:35 +1.7% 45th 5:48
Run 3 6:05 5:50 +4.2% 54th 6:04
Run 4 6:08 5:53 +4.1% 53th 6:08
Run 5 6:34 5:58 +9.8% 67th 6:14
Run 6 6:18 5:53 +6.8% 60th 6:09
Run 7 6:14 5:52 +6.2% 59th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:46 +1.0% 49th 4:52
Sled Push strength 1:38 1:37 +0.5% 44th 1:41
Sled Pull strength 4:02 4:07 -2.4% 39th 4:22
Burpee Broad Jump aerobic 3:56 3:55 +0.3% 45th 4:13
Row aerobic 5:10 5:03 +2.1% 53th 5:10
Farmers Carry strength 1:55 1:45 +8.7% 61th 1:50
Sandbag Lunges strength 2:56 3:31 -16.8% 14th 3:45
Wall Balls strength 3:43 4:28 -16.9% 7th 4:42
Total Running running 43:59 42:19 +3.9% 52th 44:04

How to Read This Analysis