Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
688
Total Time
1:53:36
Overall Percentile
80.2
Lower is faster
Category Performance Summary
aerobic
+15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +12.7%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 6:19 | +3.3% | 83th | 5:31 |
| Run 2 | 6:00 | 5:53 | +1.7% | 82th | 5:14 |
| Run 3 | 6:51 | 6:43 | +2.0% | 83th | 5:52 |
| Run 4 | 6:08 | 6:38 | -7.6% | 67th | 5:48 |
| Run 5 | 7:10 | 7:11 | -0.4% | 80th | 6:12 |
| Run 6 | 6:16 | 6:48 | -7.9% | 70th | 5:54 |
| Run 7 | 6:33 | 6:54 | -5.3% | 74th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 35.6% slower than expected
- → Specific weakness: Sandbag Lunges - 30.2% slower than expected
- → Specific weakness: Sled Pull - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:51 | +5.8% | 93th | 4:36 |
| Sled Push | strength | 4:09 | 4:33 | -9.0% | 68th | 3:50 |
| Sled Pull | strength | 8:22 | 7:07 | +17.6% | 93th | 6:01 |
| Burpee Broad Jump | aerobic | 9:44 | 7:10 | +35.6% | 97th | 5:53 |
| Row | aerobic | 5:47 | 5:27 | +5.8% | 92th | 5:07 |
| Farmers Carry | strength | 2:06 | 3:02 | -31.1% | 30th | 2:31 |
| Sandbag Lunges | strength | 8:34 | 6:34 | +30.2% | 98th | 5:33 |
| Wall Balls | strength | 9:43 | 9:36 | +1.1% | 80th | 7:49 |
| Total Running | running | 45:30 | 47:02 | -3.3% | 75th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength