Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
693
Total Time
1:53:57
Overall Percentile
80.8
Lower is faster
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.6
Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +12.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:20 | -3.1% | 77th | 5:31 |
| Run 2 | 5:29 | 5:54 | -7.3% | 65th | 5:14 |
| Run 3 | 7:19 | 6:44 | +8.6% | 88th | 5:52 |
| Run 4 | 7:28 | 6:39 | +12.1% | 91th | 5:48 |
| Run 5 | 7:40 | 7:13 | +6.2% | 86th | 6:12 |
| Run 6 | 7:06 | 6:49 | +4.0% | 85th | 5:54 |
| Run 7 | 7:08 | 6:56 | +2.9% | 84th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:51 | -6.3% | 50th | 4:36 |
| Sled Push | strength | 4:00 | 4:34 | -12.6% | 63th | 3:50 |
| Sled Pull | strength | 8:01 | 7:08 | +12.2% | 91th | 6:01 |
| Burpee Broad Jump | aerobic | 8:53 | 7:12 | +23.2% | 94th | 5:53 |
| Row | aerobic | 5:09 | 5:28 | -5.9% | 57th | 5:07 |
| Farmers Carry | strength | 2:35 | 3:03 | -15.6% | 60th | 2:31 |
| Sandbag Lunges | strength | 6:43 | 6:36 | +1.7% | 82th | 5:33 |
| Wall Balls | strength | 6:51 | 9:39 | -29.1% | 40th | 7:49 |
| Total Running | running | 48:19 | 47:10 | +2.4% | 84th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength