Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diego Cruz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.7%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 6:23 | -20.3% | 42th | 5:31 |
| Run 2 | 5:21 | 5:57 | -10.2% | 60th | 5:14 |
| Run 3 | 6:26 | 6:47 | -5.3% | 75th | 5:52 |
| Run 4 | 6:03 | 6:42 | -9.9% | 64th | 5:48 |
| Run 5 | 7:43 | 7:16 | +6.0% | 86th | 6:12 |
| Run 6 | 6:30 | 6:52 | -5.5% | 75th | 5:54 |
| Run 7 | 6:22 | 6:59 | -8.9% | 68th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.3% slower than expected
- → Specific weakness: Sled Pull - 35.4% slower than expected
- → Specific weakness: Farmers Carry - 31.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:52 | +9.8% | 99th | 4:36 |
| Sled Push | strength | 5:04 | 4:37 | +9.6% | 89th | 3:50 |
| Sled Pull | strength | 9:46 | 7:12 | +35.4% | 99th | 6:01 |
| Burpee Broad Jump | aerobic | 6:59 | 7:17 | -4.2% | 75th | 5:53 |
| Row | aerobic | 5:41 | 5:29 | +3.4% | 88th | 5:07 |
| Farmers Carry | strength | 4:04 | 3:05 | +31.5% | 97th | 2:31 |
| Sandbag Lunges | strength | 4:58 | 6:40 | -25.5% | 38th | 5:33 |
| Wall Balls | strength | 13:19 | 9:46 | +36.3% | 97th | 7:49 |
| Total Running | running | 43:31 | 47:32 | -8.5% | 67th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength