Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Edgar Diaz
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +12.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 6:24 | -14.1% | 58th | 5:31 |
| Run 2 | 5:22 | 5:57 | -10.0% | 61th | 5:14 |
| Run 3 | 7:12 | 6:48 | +5.9% | 88th | 5:52 |
| Run 4 | 6:13 | 6:43 | -7.5% | 70th | 5:48 |
| Run 5 | 6:24 | 7:17 | -12.2% | 64th | 6:12 |
| Run 6 | 5:47 | 6:53 | -16.1% | 53th | 5:54 |
| Run 7 | 6:07 | 7:00 | -12.6% | 62th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.0% slower than expected
- → Specific weakness: Sled Push - 22.1% slower than expected
- → Specific weakness: Sled Pull - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:52 | +4.2% | 91th | 4:36 |
| Sled Push | strength | 5:39 | 4:37 | +22.1% | 95th | 3:50 |
| Sled Pull | strength | 8:30 | 7:13 | +17.7% | 94th | 6:01 |
| Burpee Broad Jump | aerobic | 7:28 | 7:18 | +2.2% | 83th | 5:53 |
| Row | aerobic | 6:05 | 5:29 | +10.7% | 98th | 5:07 |
| Farmers Carry | strength | 3:07 | 3:05 | +0.6% | 81th | 2:31 |
| Sandbag Lunges | strength | 7:08 | 6:40 | +6.8% | 88th | 5:33 |
| Wall Balls | strength | 12:26 | 9:47 | +27.0% | 95th | 7:49 |
| Total Running | running | 42:35 | 47:36 | -10.6% | 62th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength