Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 27.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.7%
Race avg drop: +12.7%
Trend per run: +7.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 6:27 | -21.0% | 42th | 5:31 |
| Run 2 | 5:34 | 6:00 | -7.3% | 69th | 5:14 |
| Run 3 | 6:06 | 6:51 | -11.0% | 64th | 5:52 |
| Run 4 | 7:15 | 6:46 | +7.0% | 89th | 5:48 |
| Run 5 | 9:35 | 7:21 | +30.3% | 99th | 6:12 |
| Run 6 | 7:25 | 6:56 | +6.8% | 89th | 5:54 |
| Run 7 | 7:29 | 7:03 | +6.0% | 88th | 6:00 |
Training Recommendations
- → Specific weakness: Farmers Carry - 40.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:53 | -3.9% | 65th | 4:36 |
| Sled Push | strength | 3:21 | 4:40 | -28.3% | 36th | 3:50 |
| Sled Pull | strength | 6:00 | 7:17 | -17.7% | 57th | 6:01 |
| Burpee Broad Jump | aerobic | 5:42 | 7:23 | -22.8% | 52th | 5:53 |
| Row | aerobic | 5:15 | 5:31 | -4.9% | 65th | 5:07 |
| Farmers Carry | strength | 4:23 | 3:07 | +40.0% | 100th | 2:31 |
| Sandbag Lunges | strength | 5:32 | 6:44 | -17.9% | 54th | 5:33 |
| Wall Balls | strength | 7:24 | 9:54 | -25.3% | 50th | 7:49 |
| Total Running | running | 48:30 | 47:58 | +1.1% | 84th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength