Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Men

Compare Performance:
Place
716
Total Time
1:56:32
Overall Percentile
83.4
Lower is faster
Athlete
Rafael Carranza
Mexico

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:29 -8.0% 71th 5:31
Run 2 6:12 6:01 +2.8% 86th 5:14
Run 3 6:35 6:53 -4.4% 78th 5:52
Run 4 6:41 6:48 -1.8% 82th 5:48
Run 5 7:18 7:23 -1.2% 82th 6:12
Run 6 7:08 6:58 +2.2% 85th 5:54
Run 7 7:24 7:05 +4.3% 87th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:54 -5.1% 61th 4:36
Sled Push strength 4:13 4:42 -10.3% 70th 3:50
Sled Pull strength 6:44 7:20 -8.2% 72th 6:01
Burpee Broad Jump aerobic 7:28 7:26 +0.4% 83th 5:53
Row aerobic 5:17 5:31 -4.5% 68th 5:07
Farmers Carry strength 3:14 3:08 +2.6% 84th 2:31
Sandbag Lunges strength 6:46 6:46 -0.2% 83th 5:33
Wall Balls strength 11:43 9:58 +17.5% 93th 7:49
Total Running running 47:16 48:11 -1.9% 81th 41:12

How to Read This Analysis