Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joaquin Cuellar
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +12.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:31 | -10.8% | 69th | 5:31 |
| Run 2 | 5:58 | 6:03 | -1.6% | 81th | 5:14 |
| Run 3 | 6:13 | 6:55 | -10.3% | 69th | 5:52 |
| Run 4 | 6:13 | 6:50 | -9.2% | 70th | 5:48 |
| Run 5 | 6:16 | 7:26 | -15.8% | 60th | 6:12 |
| Run 6 | 6:38 | 7:01 | -5.5% | 77th | 5:54 |
| Run 7 | 6:20 | 7:08 | -11.2% | 67th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 54.8% slower than expected
- → Specific weakness: Sandbag Lunges - 49.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:54 | -5.7% | 60th | 4:36 |
| Sled Push | strength | 3:32 | 4:44 | -25.4% | 45th | 3:50 |
| Sled Pull | strength | 7:21 | 7:23 | -0.5% | 82th | 6:01 |
| Burpee Broad Jump | aerobic | 9:13 | 7:29 | +22.9% | 95th | 5:53 |
| Row | aerobic | 5:00 | 5:32 | -9.9% | 43th | 5:07 |
| Farmers Carry | strength | 2:55 | 3:10 | -8.1% | 75th | 2:31 |
| Sandbag Lunges | strength | 10:14 | 6:49 | +49.8% | 100th | 5:33 |
| Wall Balls | strength | 15:34 | 10:03 | +54.8% | 100th | 7:49 |
| Total Running | running | 43:27 | 48:28 | -10.4% | 66th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength