Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cesar Diaz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.5
Excellent endurance - maintaining pace better than field
Your pace drop: -7.8%
Race avg drop: +12.7%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:03 | 6:32 | +23.0% | 97th | 5:31 |
| Run 2 | 5:40 | 6:04 | -6.8% | 72th | 5:14 |
| Run 3 | 6:56 | 6:56 | -0.2% | 85th | 5:52 |
| Run 4 | 6:35 | 6:51 | -4.1% | 79th | 5:48 |
| Run 5 | 6:44 | 7:27 | -9.8% | 72th | 6:12 |
| Run 6 | 6:28 | 7:02 | -8.2% | 74th | 5:54 |
| Run 7 | 6:11 | 7:09 | -13.6% | 63th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 92.1% slower than expected
- → Specific weakness: Sled Pull - 38.9% slower than expected
- → Specific weakness: Farmers Carry - 28.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 4:55 | +7.7% | 98th | 4:36 |
| Sled Push | strength | 9:08 | 4:45 | +92.1% | 100th | 3:50 |
| Sled Pull | strength | 10:18 | 7:24 | +38.9% | 100th | 6:01 |
| Burpee Broad Jump | aerobic | 6:18 | 7:31 | -16.4% | 64th | 5:53 |
| Row | aerobic | 5:25 | 5:33 | -2.5% | 76th | 5:07 |
| Farmers Carry | strength | 4:06 | 3:11 | +28.6% | 98th | 2:31 |
| Sandbag Lunges | strength | 6:01 | 6:51 | -12.3% | 66th | 5:33 |
| Wall Balls | strength | 7:49 | 10:06 | -22.6% | 56th | 7:49 |
| Total Running | running | 46:37 | 48:37 | -4.1% | 78th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength