Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
731
Total Time
1:58:06
Overall Percentile
85.2
Lower is faster
Category Performance Summary
aerobic
+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.0
Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: +12.7%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:55 | 6:34 | +35.7% | 100th | 5:31 |
| Run 2 | 6:09 | 6:05 | +0.8% | 86th | 5:14 |
| Run 3 | 6:58 | 6:58 | -0.1% | 85th | 5:52 |
| Run 4 | 6:51 | 6:53 | -0.6% | 85th | 5:48 |
| Run 5 | 7:10 | 7:29 | -4.4% | 80th | 6:12 |
| Run 6 | 6:49 | 7:04 | -3.6% | 81th | 5:54 |
| Run 7 | 6:24 | 7:11 | -11.0% | 70th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.1% slower than expected
- → Specific weakness: Sandbag Lunges - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:55 | -7.7% | 50th | 4:36 |
| Sled Push | strength | 5:00 | 4:46 | +4.7% | 88th | 3:50 |
| Sled Pull | strength | 7:31 | 7:27 | +0.9% | 84th | 6:01 |
| Burpee Broad Jump | aerobic | 10:23 | 7:34 | +37.1% | 99th | 5:53 |
| Row | aerobic | 5:46 | 5:34 | +3.6% | 91th | 5:07 |
| Farmers Carry | strength | 1:46 | 3:12 | -44.9% | 9th | 2:31 |
| Sandbag Lunges | strength | 8:20 | 6:53 | +20.9% | 96th | 5:33 |
| Wall Balls | strength | 8:57 | 10:09 | -11.9% | 73th | 7:49 |
| Total Running | running | 49:16 | 48:48 | +0.9% | 87th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength