Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aldo Lopez
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +12.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 6:44 | +0.4% | 87th | 5:31 |
| Run 2 | 6:33 | 6:14 | +4.9% | 91th | 5:14 |
| Run 3 | 6:54 | 7:09 | -3.6% | 84th | 5:52 |
| Run 4 | 6:54 | 7:04 | -2.4% | 86th | 5:48 |
| Run 5 | 7:32 | 7:42 | -2.3% | 85th | 6:12 |
| Run 6 | 7:28 | 7:15 | +2.8% | 90th | 5:54 |
| Run 7 | 7:58 | 7:22 | +7.9% | 92th | 6:00 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 33.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:58 | -3.0% | 78th | 4:36 |
| Sled Push | strength | 3:59 | 4:55 | -19.2% | 62th | 3:50 |
| Sled Pull | strength | 7:13 | 7:41 | -6.1% | 80th | 6:01 |
| Burpee Broad Jump | aerobic | 6:46 | 7:51 | -13.8% | 71th | 5:53 |
| Row | aerobic | 5:46 | 5:38 | +2.2% | 91th | 5:07 |
| Farmers Carry | strength | 3:19 | 3:18 | +0.0% | 87th | 2:31 |
| Sandbag Lunges | strength | 9:31 | 7:06 | +33.9% | 100th | 5:33 |
| Wall Balls | strength | 9:42 | 10:32 | -8.0% | 80th | 7:49 |
| Total Running | running | 50:05 | 50:03 | +0.1% | 88th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength