Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
751
Total Time
2:02:42
Overall Percentile
87.5
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +12.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 6:49 | -3.5% | 84th | 5:31 |
| Run 2 | 6:21 | 6:18 | +0.7% | 89th | 5:14 |
| Run 3 | 6:36 | 7:14 | -8.8% | 78th | 5:52 |
| Run 4 | 7:01 | 7:08 | -1.9% | 87th | 5:48 |
| Run 5 | 7:32 | 7:48 | -3.5% | 85th | 6:12 |
| Run 6 | 7:17 | 7:21 | -0.9% | 87th | 5:54 |
| Run 7 | 7:17 | 7:28 | -2.5% | 86th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 42.1% slower than expected
- → Specific weakness: Sled Push - 10.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 5:00 | -14.1% | 18th | 4:36 |
| Sled Push | strength | 5:32 | 5:00 | +10.7% | 94th | 3:50 |
| Sled Pull | strength | 6:38 | 7:47 | -14.9% | 69th | 6:01 |
| Burpee Broad Jump | aerobic | 11:20 | 7:58 | +42.1% | 100th | 5:53 |
| Row | aerobic | 5:02 | 5:40 | -11.3% | 46th | 5:07 |
| Farmers Carry | strength | 2:43 | 3:21 | -19.3% | 67th | 2:31 |
| Sandbag Lunges | strength | 7:36 | 7:12 | +5.4% | 91th | 5:33 |
| Wall Balls | strength | 8:49 | 10:43 | -17.8% | 70th | 7:49 |
| Total Running | running | 48:39 | 50:37 | -3.9% | 85th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength