Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ruben Solano
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.5%
Race avg drop: +12.7%
Trend per run: +6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:58 | -7.7% | 82th | 5:31 |
| Run 2 | 5:54 | 6:25 | -8.2% | 79th | 5:14 |
| Run 3 | 6:46 | 7:23 | -8.5% | 81th | 5:52 |
| Run 4 | 7:10 | 7:17 | -1.8% | 88th | 5:48 |
| Run 5 | 9:23 | 7:59 | +17.5% | 98th | 6:12 |
| Run 6 | 7:55 | 7:30 | +5.4% | 93th | 5:54 |
| Run 7 | 8:55 | 7:37 | +16.8% | 97th | 6:00 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 5:03 | -9.2% | 53th | 4:36 |
| Sled Push | strength | 2:52 | 5:07 | -44.1% | 13th | 3:50 |
| Sled Pull | strength | 7:06 | 7:59 | -11.2% | 78th | 6:01 |
| Burpee Broad Jump | aerobic | 9:31 | 8:12 | +15.9% | 97th | 5:53 |
| Row | aerobic | 5:09 | 5:44 | -10.3% | 57th | 5:07 |
| Farmers Carry | strength | 2:50 | 3:27 | -18.1% | 71th | 2:31 |
| Sandbag Lunges | strength | 8:47 | 7:23 | +18.8% | 98th | 5:33 |
| Wall Balls | strength | 7:28 | 11:02 | -32.4% | 50th | 7:49 |
| Total Running | running | 52:29 | 51:40 | +1.5% | 91th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength