Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
596
Total Time
1:25:23
Overall Percentile
42.9
Lower is faster
Athlete
Nyah Degenhardt

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -4.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:00 +3.8% 52th 7:15
Run 2 6:02 5:35 +7.8% 63th 5:48
Run 3 6:14 5:50 +6.6% 62th 6:04
Run 4 6:10 5:54 +4.5% 55th 6:08
Run 5 6:09 5:59 +2.6% 50th 6:14
Run 6 6:06 5:54 +3.2% 51th 6:09
Run 7 5:56 5:52 +0.9% 45th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:46 -10.6% 2th 4:52
Sled Push strength 1:31 1:37 -6.8% 26th 1:41
Sled Pull strength 3:50 4:08 -7.5% 28th 4:22
Burpee Broad Jump aerobic 4:00 3:56 +1.7% 48th 4:13
Row aerobic 4:43 5:03 -6.9% 11th 5:10
Farmers Carry strength 1:13 1:46 -31.1% 1th 1:50
Sandbag Lunges strength 2:38 3:32 -25.6% 5th 3:45
Wall Balls strength 4:13 4:29 -6.0% 32th 4:42
Total Running running 43:53 42:24 +3.5% 51th 44:04

How to Read This Analysis