Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
769
Total Time
2:07:07
Overall Percentile
89.6
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.5%
Race avg drop: +12.7%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 7:03 | -6.1% | 85th | 5:31 |
| Run 2 | 6:34 | 6:30 | +1.0% | 91th | 5:14 |
| Run 3 | 7:11 | 7:29 | -4.1% | 88th | 5:52 |
| Run 4 | 7:20 | 7:23 | -0.8% | 90th | 5:48 |
| Run 5 | 9:56 | 8:05 | +22.7% | 100th | 6:12 |
| Run 6 | 9:05 | 7:36 | +19.3% | 99th | 5:54 |
| Run 7 | 8:56 | 7:44 | +15.5% | 98th | 6:00 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 36.7% slower than expected
- → Specific weakness: Wall Balls - 14.0% slower than expected
- → Specific weakness: Sandbag Lunges - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 5:04 | -16.3% | 13th | 4:36 |
| Sled Push | strength | 3:43 | 5:12 | -28.7% | 53th | 3:50 |
| Sled Pull | strength | 4:28 | 8:07 | -45.0% | 12th | 6:01 |
| Burpee Broad Jump | aerobic | 11:26 | 8:21 | +36.7% | 100th | 5:53 |
| Row | aerobic | 4:38 | 5:46 | -19.8% | 15th | 5:07 |
| Farmers Carry | strength | 1:55 | 3:31 | -45.6% | 18th | 2:31 |
| Sandbag Lunges | strength | 8:04 | 7:30 | +7.4% | 94th | 5:33 |
| Wall Balls | strength | 12:50 | 11:15 | +14.0% | 97th | 7:49 |
| Total Running | running | 55:40 | 52:21 | +6.3% | 94th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength