Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
770
Total Time
2:07:31
Overall Percentile
89.7
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +12.7%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 7:04 | +8.0% | 95th | 5:31 |
| Run 2 | 6:55 | 6:31 | +6.1% | 95th | 5:14 |
| Run 3 | 8:17 | 7:31 | +10.2% | 96th | 5:52 |
| Run 4 | 7:45 | 7:25 | +4.5% | 94th | 5:48 |
| Run 5 | 7:54 | 8:07 | -2.8% | 88th | 6:12 |
| Run 6 | 7:46 | 7:38 | +1.7% | 92th | 5:54 |
| Run 7 | 8:24 | 7:45 | +8.2% | 94th | 6:00 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Farmers Carry - 16.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 5:05 | -0.4% | 90th | 4:36 |
| Sled Push | strength | 4:49 | 5:14 | -8.0% | 84th | 3:50 |
| Sled Pull | strength | 7:38 | 8:08 | -6.3% | 85th | 6:01 |
| Burpee Broad Jump | aerobic | 7:19 | 8:23 | -12.9% | 82th | 5:53 |
| Row | aerobic | 6:01 | 5:47 | +3.9% | 96th | 5:07 |
| Farmers Carry | strength | 4:06 | 3:32 | +16.0% | 98th | 2:31 |
| Sandbag Lunges | strength | 7:41 | 7:32 | +1.9% | 92th | 5:33 |
| Wall Balls | strength | 8:36 | 11:18 | -23.9% | 67th | 7:49 |
| Total Running | running | 54:40 | 52:30 | +4.1% | 93th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength