Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
771
Total Time
2:07:53
Overall Percentile
89.9
Lower is faster
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+20.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.7%
Race avg drop: +12.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 7:06 | -25.4% | 49th | 5:31 |
| Run 2 | 9:34 | 6:32 | +46.4% | 100th | 5:14 |
| Run 3 | 9:38 | 7:32 | +27.8% | 100th | 5:52 |
| Run 4 | 9:29 | 7:26 | +27.5% | 100th | 5:48 |
| Run 5 | 10:00 | 8:08 | +22.7% | 100th | 6:12 |
| Run 6 | 9:48 | 7:39 | +27.9% | 100th | 5:54 |
| Run 7 | 9:38 | 7:47 | +23.8% | 100th | 6:00 |
Training Recommendations
- → Focus on running endurance - 20.4% below expected on total running time
- → Specific weakness: Total Running - 20.4% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:05 | -4.4% | 80th | 4:36 |
| Sled Push | strength | 3:58 | 5:15 | -24.5% | 62th | 3:50 |
| Sled Pull | strength | 6:54 | 8:10 | -15.6% | 74th | 6:01 |
| Burpee Broad Jump | aerobic | 6:18 | 8:25 | -25.3% | 64th | 5:53 |
| Row | aerobic | 6:18 | 5:47 | +8.7% | 100th | 5:07 |
| Farmers Carry | strength | 2:32 | 3:32 | -28.6% | 57th | 2:31 |
| Sandbag Lunges | strength | 6:11 | 7:34 | -18.3% | 69th | 5:33 |
| Wall Balls | strength | 8:54 | 11:20 | -21.6% | 72th | 7:49 |
| Total Running | running | 63:25 | 52:39 | +20.4% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength