Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kaetlyn Albrecht
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -4.8%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:47 | 7:00 | -3.2% | 32th | 7:15 |
| Run 2 | 5:53 | 5:36 | +5.1% | 56th | 5:48 |
| Run 3 | 6:18 | 5:50 | +7.7% | 64th | 6:04 |
| Run 4 | 6:22 | 5:54 | +7.9% | 64th | 6:08 |
| Run 5 | 6:23 | 5:59 | +6.5% | 61th | 6:14 |
| Run 6 | 6:15 | 5:54 | +5.7% | 58th | 6:09 |
| Run 7 | 6:10 | 5:52 | +4.9% | 57th | 6:07 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:46 | -2.3% | 29th | 4:52 |
| Sled Push | strength | 1:43 | 1:37 | +5.4% | 57th | 1:41 |
| Sled Pull | strength | 3:40 | 4:08 | -11.5% | 21th | 4:22 |
| Burpee Broad Jump | aerobic | 3:31 | 3:56 | -10.7% | 27th | 4:13 |
| Row | aerobic | 5:00 | 5:03 | -1.3% | 36th | 5:10 |
| Farmers Carry | strength | 1:34 | 1:46 | -11.3% | 18th | 1:50 |
| Sandbag Lunges | strength | 3:24 | 3:32 | -3.9% | 37th | 3:45 |
| Wall Balls | strength | 4:12 | 4:29 | -6.4% | 31th | 4:42 |
| Total Running | running | 44:08 | 42:24 | +4.1% | 53th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength