Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
774
Total Time
2:08:06
Overall Percentile
90.2
Lower is faster
Category Performance Summary
aerobic
-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+24.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.1%
Race avg drop: +12.7%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 7:06 | -20.8% | 63th | 5:31 |
| Run 2 | 9:37 | 6:32 | +46.9% | 100th | 5:14 |
| Run 3 | 9:57 | 7:33 | +31.8% | 100th | 5:52 |
| Run 4 | 10:08 | 7:27 | +36.0% | 100th | 5:48 |
| Run 5 | 10:16 | 8:09 | +25.8% | 100th | 6:12 |
| Run 6 | 10:02 | 7:40 | +30.7% | 100th | 5:54 |
| Run 7 | 10:07 | 7:47 | +29.7% | 100th | 6:00 |
Training Recommendations
- → Focus on running endurance - 24.7% below expected on total running time
- → Specific weakness: Total Running - 24.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:05 | -7.4% | 68th | 4:36 |
| Sled Push | strength | 4:23 | 5:15 | -16.7% | 74th | 3:50 |
| Sled Pull | strength | 7:44 | 8:11 | -5.6% | 87th | 6:01 |
| Burpee Broad Jump | aerobic | 5:36 | 8:27 | -33.7% | 49th | 5:53 |
| Row | aerobic | 5:16 | 5:48 | -9.2% | 66th | 5:07 |
| Farmers Carry | strength | 2:39 | 3:33 | -25.4% | 63th | 2:31 |
| Sandbag Lunges | strength | 5:12 | 7:34 | -31.4% | 46th | 5:33 |
| Wall Balls | strength | 8:55 | 11:22 | -21.6% | 72th | 7:49 |
| Total Running | running | 65:45 | 52:44 | +24.7% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength