Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
776
Total Time
2:09:07
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +12.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 7:10 | -17.9% | 70th | 5:31 |
| Run 2 | 5:36 | 6:35 | -15.0% | 69th | 5:14 |
| Run 3 | 8:23 | 7:36 | +10.2% | 96th | 5:52 |
| Run 4 | 8:43 | 7:30 | +16.1% | 99th | 5:48 |
| Run 5 | 9:19 | 8:13 | +13.2% | 97th | 6:12 |
| Run 6 | 7:16 | 7:44 | -6.1% | 87th | 5:54 |
| Run 7 | 6:49 | 7:51 | -13.3% | 80th | 6:00 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:06 | -4.5% | 81th | 4:36 |
| Sled Push | strength | 4:30 | 5:18 | -15.3% | 77th | 3:50 |
| Sled Pull | strength | 8:25 | 8:16 | +1.8% | 93th | 6:01 |
| Burpee Broad Jump | aerobic | 9:01 | 8:32 | +5.6% | 95th | 5:53 |
| Row | aerobic | 6:14 | 5:49 | +7.0% | 99th | 5:07 |
| Farmers Carry | strength | 3:14 | 3:35 | -9.9% | 84th | 2:31 |
| Sandbag Lunges | strength | 8:50 | 7:39 | +15.4% | 99th | 5:33 |
| Wall Balls | strength | 10:55 | 11:29 | -5.1% | 89th | 7:49 |
| Total Running | running | 51:59 | 53:08 | -2.2% | 90th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength