Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
783
Total Time
2:10:17
Overall Percentile
91.3
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +12.7%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 7:14 | -16.4% | 74th | 5:31 |
| Run 2 | 6:07 | 6:38 | -7.9% | 85th | 5:14 |
| Run 3 | 7:33 | 7:40 | -1.6% | 91th | 5:52 |
| Run 4 | 7:45 | 7:34 | +2.3% | 94th | 5:48 |
| Run 5 | 7:57 | 8:18 | -4.3% | 89th | 6:12 |
| Run 6 | 7:24 | 7:48 | -5.2% | 89th | 5:54 |
| Run 7 | 8:09 | 7:55 | +2.8% | 93th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:07 | +2.3% | 97th | 4:36 |
| Sled Push | strength | 5:00 | 5:22 | -6.9% | 88th | 3:50 |
| Sled Pull | strength | 8:21 | 8:21 | -0.1% | 93th | 6:01 |
| Burpee Broad Jump | aerobic | 9:26 | 8:38 | +9.2% | 96th | 5:53 |
| Row | aerobic | 5:53 | 5:51 | +0.5% | 94th | 5:07 |
| Farmers Carry | strength | 3:38 | 3:37 | +0.1% | 92th | 2:31 |
| Sandbag Lunges | strength | 6:17 | 7:43 | -18.7% | 72th | 5:33 |
| Wall Balls | strength | 12:06 | 11:38 | +3.9% | 94th | 7:49 |
| Total Running | running | 50:58 | 53:36 | -4.9% | 89th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength