Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rogelio Ramírez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 45.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.6%
Race avg drop: +12.7%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 7:20 | -9.6% | 85th | 5:31 |
| Run 2 | 6:11 | 6:43 | -8.1% | 86th | 5:14 |
| Run 3 | 10:14 | 7:47 | +31.4% | 100th | 5:52 |
| Run 4 | 7:19 | 7:40 | -4.7% | 90th | 5:48 |
| Run 5 | 8:24 | 8:26 | -0.5% | 92th | 6:12 |
| Run 6 | 11:23 | 7:55 | +43.7% | 100th | 5:54 |
| Run 7 | 8:57 | 8:02 | +11.2% | 98th | 6:00 |
Training Recommendations
- → Focus on running endurance - 8.7% below expected on total running time
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.1% slower than expected
- → Specific weakness: Sled Pull - 12.4% slower than expected
- → Specific weakness: Farmers Carry - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:09 | +2.0% | 97th | 4:36 |
| Sled Push | strength | 5:54 | 5:27 | +8.0% | 97th | 3:50 |
| Sled Pull | strength | 9:33 | 8:29 | +12.4% | 99th | 6:01 |
| Burpee Broad Jump | aerobic | 5:55 | 8:48 | -32.9% | 56th | 5:53 |
| Row | aerobic | 5:11 | 5:53 | -12.1% | 60th | 5:07 |
| Farmers Carry | strength | 4:05 | 3:41 | +10.4% | 97th | 2:31 |
| Sandbag Lunges | strength | 5:38 | 7:52 | -28.4% | 57th | 5:33 |
| Wall Balls | strength | 14:23 | 11:52 | +21.1% | 99th | 7:49 |
| Total Running | running | 59:06 | 54:22 | +8.7% | 97th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength