Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
600
Total Time
1:25:25
Overall Percentile
43.3
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -4.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:00 +6.6% 59th 7:15
Run 2 5:56 5:36 +5.9% 58th 5:48
Run 3 6:12 5:50 +6.0% 60th 6:04
Run 4 6:04 5:54 +2.8% 50th 6:08
Run 5 5:56 5:59 -1.0% 39th 6:14
Run 6 5:57 5:54 +0.6% 45th 6:09
Run 7 5:57 5:52 +1.2% 46th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:46 -1.9% 32th 4:52
Sled Push strength 1:27 1:37 -11.0% 16th 1:41
Sled Pull strength 4:02 4:08 -2.7% 39th 4:22
Burpee Broad Jump aerobic 4:16 3:56 +8.4% 58th 4:13
Row aerobic 5:01 5:03 -1.0% 38th 5:10
Farmers Carry strength 1:40 1:46 -5.7% 28th 1:50
Sandbag Lunges strength 3:40 3:32 +3.6% 51th 3:45
Wall Balls strength 4:33 4:29 +1.4% 51th 4:42
Total Running running 43:30 42:25 +2.5% 49th 44:04

How to Read This Analysis