Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
823
Total Time
2:20:08
Overall Percentile
95.9
Lower is faster
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.7%
Race avg drop: +12.7%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 7:46 | -21.3% | 76th | 5:31 |
| Run 2 | 6:22 | 7:04 | -10.1% | 89th | 5:14 |
| Run 3 | 7:26 | 8:14 | -9.8% | 90th | 5:52 |
| Run 4 | 7:48 | 8:07 | -4.0% | 94th | 5:48 |
| Run 5 | 9:34 | 8:58 | +6.7% | 98th | 6:12 |
| Run 6 | 9:02 | 8:23 | +7.6% | 99th | 5:54 |
| Run 7 | 8:54 | 8:31 | +4.3% | 97th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:17 | -8.8% | 78th | 4:36 |
| Sled Push | strength | 4:36 | 5:50 | -21.3% | 80th | 3:50 |
| Sled Pull | strength | 7:00 | 9:05 | -22.9% | 76th | 6:01 |
| Burpee Broad Jump | aerobic | 12:27 | 9:30 | +31.0% | 100th | 5:53 |
| Row | aerobic | 6:22 | 6:04 | +4.7% | 100th | 5:07 |
| Farmers Carry | strength | 3:01 | 3:58 | -24.1% | 78th | 2:31 |
| Sandbag Lunges | strength | 8:16 | 8:24 | -1.8% | 96th | 5:33 |
| Wall Balls | strength | 11:13 | 12:50 | -12.6% | 90th | 7:49 |
| Total Running | running | 55:13 | 57:29 | -3.9% | 94th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength