Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
828
Total Time
2:20:55
Overall Percentile
96.5
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +12.7%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:55 | 7:48 | +1.3% | 96th | 5:31 |
| Run 2 | 6:47 | 7:07 | -4.7% | 94th | 5:14 |
| Run 3 | 8:08 | 8:17 | -1.8% | 95th | 5:52 |
| Run 4 | 7:40 | 8:09 | -6.1% | 93th | 5:48 |
| Run 5 | 7:48 | 9:01 | -13.5% | 88th | 6:12 |
| Run 6 | 7:18 | 8:26 | -13.6% | 88th | 5:54 |
| Run 7 | 7:16 | 8:34 | -15.3% | 86th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 66.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:18 | -1.4% | 96th | 4:36 |
| Sled Push | strength | 5:20 | 5:53 | -9.4% | 92th | 3:50 |
| Sled Pull | strength | 9:27 | 9:08 | +3.4% | 98th | 6:01 |
| Burpee Broad Jump | aerobic | 7:37 | 9:34 | -20.4% | 85th | 5:53 |
| Row | aerobic | 6:02 | 6:06 | -1.1% | 97th | 5:07 |
| Farmers Carry | strength | 3:15 | 4:00 | -18.8% | 85th | 2:31 |
| Sandbag Lunges | strength | 8:06 | 8:28 | -4.4% | 95th | 5:33 |
| Wall Balls | strength | 21:28 | 12:55 | +66.0% | 100th | 7:49 |
| Total Running | running | 52:52 | 57:47 | -8.5% | 91th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength