Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
860
Total Time
2:33:20
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 57.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +70.0%
Race avg drop: +12.7%
Trend per run: +10.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 8:29 | -23.6% | 83th | 5:31 |
| Run 2 | 7:19 | 7:40 | -4.6% | 98th | 5:14 |
| Run 3 | 7:31 | 8:59 | -16.5% | 91th | 5:52 |
| Run 4 | 10:00 | 8:51 | +12.9% | 100th | 5:48 |
| Run 5 | 9:25 | 9:51 | -4.4% | 98th | 6:12 |
| Run 6 | 11:09 | 9:11 | +21.3% | 100th | 5:54 |
| Run 7 | 12:19 | 9:20 | +31.9% | 100th | 6:00 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:30 | -3.8% | 98th | 4:36 |
| Sled Push | strength | 5:49 | 6:29 | -10.3% | 96th | 3:50 |
| Sled Pull | strength | 7:53 | 10:03 | -21.7% | 89th | 6:01 |
| Burpee Broad Jump | aerobic | 11:25 | 10:39 | +7.1% | 100th | 5:53 |
| Row | aerobic | 5:55 | 6:23 | -7.3% | 95th | 5:07 |
| Farmers Carry | strength | 3:58 | 4:26 | -10.6% | 96th | 2:31 |
| Sandbag Lunges | strength | 11:59 | 9:19 | +28.5% | 100th | 5:33 |
| Wall Balls | strength | 9:09 | 14:26 | -36.6% | 75th | 7:49 |
| Total Running | running | 64:12 | 62:40 | +2.4% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength