Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lauro Arroyo
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 52.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.6%
Race avg drop: +12.7%
Trend per run: +9.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 8:37 | -20.0% | 88th | 5:31 |
| Run 2 | 6:51 | 7:46 | -12.0% | 95th | 5:14 |
| Run 3 | 8:41 | 9:08 | -5.0% | 98th | 5:52 |
| Run 4 | 9:53 | 8:59 | +9.8% | 100th | 5:48 |
| Run 5 | 10:34 | 9:59 | +5.8% | 100th | 6:12 |
| Run 6 | 11:24 | 9:20 | +22.0% | 100th | 5:54 |
| Run 7 | 11:22 | 9:24 | +20.8% | 100th | 6:00 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:30 | -6.5% | 94th | 4:36 |
| Sled Push | strength | 5:00 | 6:36 | -24.2% | 88th | 3:50 |
| Sled Pull | strength | 9:05 | 10:11 | -10.8% | 96th | 6:01 |
| Burpee Broad Jump | aerobic | 11:15 | 10:48 | +4.2% | 100th | 5:53 |
| Row | aerobic | 6:26 | 6:23 | +0.8% | 100th | 5:07 |
| Farmers Carry | strength | 4:41 | 4:27 | +5.2% | 100th | 2:31 |
| Sandbag Lunges | strength | 8:11 | 9:23 | -12.9% | 95th | 5:33 |
| Wall Balls | strength | 9:47 | 14:44 | -33.6% | 81th | 7:49 |
| Total Running | running | 65:39 | 63:13 | +3.8% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength