Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
874
Total Time
2:46:10
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.6
Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +12.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:06 | 8:37 | -17.7% | 90th | 5:31 |
| Run 2 | 7:24 | 7:53 | -6.2% | 98th | 5:14 |
| Run 3 | 13:45 | 9:18 | +47.8% | 100th | 5:52 |
| Run 4 | 9:23 | 9:02 | +3.9% | 100th | 5:48 |
| Run 5 | 10:10 | 9:59 | +1.8% | 100th | 6:12 |
| Run 6 | 9:09 | 9:25 | -2.9% | 99th | 5:54 |
| Run 7 | 8:35 | 9:24 | -8.8% | 95th | 6:00 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Wall Balls - 14.3% slower than expected
- → Specific weakness: Farmers Carry - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:30 | +2.0% | 100th | 4:36 |
| Sled Push | strength | 5:59 | 6:36 | -9.3% | 98th | 3:50 |
| Sled Pull | strength | 9:58 | 10:11 | -2.1% | 100th | 6:01 |
| Burpee Broad Jump | aerobic | 10:44 | 10:48 | -0.6% | 100th | 5:53 |
| Row | aerobic | 6:10 | 6:23 | -3.4% | 98th | 5:07 |
| Farmers Carry | strength | 4:43 | 4:27 | +6.0% | 100th | 2:31 |
| Sandbag Lunges | strength | 9:07 | 9:23 | -2.9% | 100th | 5:33 |
| Wall Balls | strength | 16:57 | 14:49 | +14.3% | 100th | 7:49 |
| Total Running | running | 65:32 | 63:13 | +3.7% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength