Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
876
Total Time
2:51:57
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+41.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 35.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.5%
Race avg drop: +12.7%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 8:37 | -35.3% | 62th | 5:31 |
| Run 2 | 6:02 | 7:53 | -23.5% | 83th | 5:14 |
| Run 3 | 7:58 | 9:18 | -14.3% | 94th | 5:52 |
| Run 4 | 8:22 | 9:02 | -7.4% | 97th | 5:48 |
| Run 5 | 8:41 | 9:59 | -13.1% | 95th | 6:12 |
| Run 6 | 8:37 | 9:25 | -8.6% | 97th | 5:54 |
| Run 7 | 8:38 | 9:24 | -8.2% | 96th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 41.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 79.9% slower than expected
- → Specific weakness: Farmers Carry - 51.3% slower than expected
- → Specific weakness: Sled Push - 45.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:30 | +5.6% | 100th | 4:36 |
| Sled Push | strength | 9:35 | 6:36 | +45.2% | 100th | 3:50 |
| Sled Pull | strength | 14:11 | 10:11 | +39.3% | 100th | 6:01 |
| Burpee Broad Jump | aerobic | 12:55 | 10:48 | +19.6% | 100th | 5:53 |
| Row | aerobic | 7:08 | 6:23 | +11.7% | 100th | 5:07 |
| Farmers Carry | strength | 6:44 | 4:27 | +51.3% | 100th | 2:31 |
| Sandbag Lunges | strength | 8:25 | 9:23 | -10.4% | 97th | 5:33 |
| Wall Balls | strength | 26:40 | 14:49 | +79.9% | 100th | 7:49 |
| Total Running | running | 53:53 | 63:13 | -14.8% | 92th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength