Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
609
Total Time
1:25:36
Overall Percentile
43.9
Lower is faster
Athlete
Tily Macdonald

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.7%
Race avg drop: -4.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:01 -3.6% 31th 7:15
Run 2 5:40 5:36 +1.0% 44th 5:48
Run 3 6:01 5:51 +2.6% 51th 6:04
Run 4 5:56 5:54 +0.3% 42th 6:08
Run 5 6:08 6:00 +2.1% 49th 6:14
Run 6 6:11 5:55 +4.3% 56th 6:09
Run 7 6:10 5:53 +4.6% 57th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:46 -1.7% 34th 4:52
Sled Push strength 1:32 1:37 -6.1% 28th 1:41
Sled Pull strength 4:15 4:09 +2.2% 49th 4:22
Burpee Broad Jump aerobic 3:39 3:57 -7.7% 33th 4:13
Row aerobic 5:09 5:04 +1.5% 51th 5:10
Farmers Carry strength 1:28 1:46 -17.2% 9th 1:50
Sandbag Lunges strength 3:05 3:33 -13.2% 21th 3:45
Wall Balls strength 4:04 4:30 -9.6% 23th 4:42
Total Running running 42:52 42:30 +0.8% 44th 44:04

How to Read This Analysis