Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +12.8%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:23 | -3.7% | 25th | 4:46 |
| Run 2 | 3:45 | 4:18 | -13.0% | 4th | 4:42 |
| Run 3 | 8:58 | 4:42 | +90.7% | 100th | 5:07 |
| Run 4 | 9:04 | 4:44 | +91.1% | 100th | 5:14 |
| Run 5 | 4:08 | 4:49 | -14.3% | 7th | 5:20 |
| Run 6 | 4:06 | 4:44 | -13.5% | 9th | 5:13 |
| Run 7 | 4:00 | 4:49 | -17.0% | 1th | 5:20 |
Training Recommendations
- → Focus on running endurance - 16.3% below expected on total running time
- → Specific weakness: Total Running - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:48 | -1.5% | 18th | 3:57 |
| Sled Push | strength | 2:00 | 2:12 | -9.3% | 9th | 2:30 |
| Sled Pull | strength | 3:47 | 4:14 | -10.7% | 13th | 4:54 |
| Burpee Broad Jump | aerobic | 2:02 | 2:28 | -17.7% | 9th | 2:48 |
| Row | aerobic | 4:11 | 4:17 | -2.6% | 20th | 4:30 |
| Farmers Carry | strength | 1:22 | 1:32 | -11.8% | 5th | 1:40 |
| Sandbag Lunges | strength | 2:43 | 3:21 | -19.0% | 6th | 3:54 |
| Wall Balls | strength | 4:23 | 4:21 | +0.8% | 40th | 5:15 |
| Total Running | running | 38:15 | 32:53 | +16.3% | 68th | 36:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength