Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-87.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:15 | -2.0% | 76th | 4:46 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:08 | +2.8% | 89th | 3:57 |
| Sled Push | strength | 2:28 | 2:52 | -14.4% | 61th | 2:30 |
| Sled Pull | strength | 5:28 | 5:45 | -5.0% | 77th | 4:54 |
| Burpee Broad Jump | aerobic | 3:10 | 3:13 | -1.9% | 75th | 2:48 |
| Row | aerobic | 4:41 | 4:45 | -1.7% | 73th | 4:30 |
| Farmers Carry | strength | 1:42 | 1:50 | -7.6% | 62th | 1:40 |
| Sandbag Lunges | strength | 4:57 | 4:34 | +8.2% | 86th | 3:54 |
| Wall Balls | strength | 6:36 | 6:21 | +3.7% | 82th | 5:15 |
| Total Running | running | 5:09 | 39:54 | -87.1% | 0th | 36:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength