Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
12
Total Time
1:18:58
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +8.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:10 +7.6% 49th 5:32
Run 2 5:10 4:57 +4.3% 46th 5:21
Run 3 5:26 5:18 +2.2% 38th 5:44
Run 4 5:38 5:23 +4.5% 38th 5:53
Run 5 5:50 5:30 +6.0% 48th 6:00
Run 6 5:35 5:24 +3.2% 36th 5:53
Run 7 6:00 5:32 +8.4% 50th 5:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +3.0% 51th 4:38
Sled Push strength 1:57 2:33 -24.0% 3th 2:54
Sled Pull strength 4:06 4:23 -6.8% 18th 5:01
Burpee Broad Jump aerobic 2:58 3:01 -2.1% 32th 3:29
Row aerobic 4:58 4:53 +1.4% 40th 5:09
Farmers Carry strength 1:34 1:48 -13.0% 2th 1:59
Sandbag Lunges strength 3:26 3:38 -5.6% 20th 4:08
Wall Balls strength 4:29 4:11 +7.0% 51th 4:34
Total Running running 39:13 37:36 +4.3% 40th 40:55

How to Read This Analysis