Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
29
Total Time
1:30:07
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +8.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:45 +5.0% 77th 5:32
Run 2 5:52 5:35 +4.8% 79th 5:21
Run 3 6:03 5:59 +0.9% 72th 5:44
Run 4 6:23 6:12 +2.9% 80th 5:53
Run 5 6:18 6:19 -0.4% 68th 6:00
Run 6 6:26 6:11 +3.9% 82th 5:53
Run 7 6:19 6:14 +1.1% 61th 5:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:45 +2.1% 73th 4:38
Sled Push strength 3:07 3:06 +0.2% 68th 2:54
Sled Pull strength 5:55 5:24 +9.5% 82th 5:01
Burpee Broad Jump aerobic 3:52 3:47 +2.2% 74th 3:29
Row aerobic 5:02 5:19 -5.4% 50th 5:09
Farmers Carry strength 1:48 2:05 -14.3% 41th 1:59
Sandbag Lunges strength 4:17 4:26 -3.5% 70th 4:08
Wall Balls strength 4:42 4:47 -2.0% 60th 4:34
Total Running running 43:24 42:57 +1.0% 75th 40:55

How to Read This Analysis