Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
623
Total Time
1:26:04
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -4.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:03 +4.2% 55th 7:15
Run 2 5:38 5:38 -0.2% 42th 5:48
Run 3 9:47 5:53 +66.0% 100th 6:04
Run 4 5:47 5:56 -2.8% 37th 6:08
Run 5 6:00 6:02 -0.7% 43th 6:14
Run 6 5:59 5:57 +0.4% 46th 6:09
Run 7 5:46 5:55 -2.8% 38th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:47 +2.2% 59th 4:52
Sled Push strength 1:34 1:38 -4.6% 34th 1:41
Sled Pull strength 3:32 4:11 -15.7% 15th 4:22
Burpee Broad Jump aerobic 3:26 3:59 -14.0% 25th 4:13
Row aerobic 4:58 5:05 -2.4% 32th 5:10
Farmers Carry strength 1:46 1:46 -0.9% 43th 1:50
Sandbag Lunges strength 3:18 3:34 -7.9% 32th 3:45
Wall Balls strength 4:22 4:31 -3.7% 40th 4:42
Total Running running 46:18 42:44 +8.3% 68th 44:04

How to Read This Analysis