Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
625
Total Time
1:26:06
Overall Percentile
45.0
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.8%
Race avg drop: -4.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 7:03 -4.8% 29th 7:15
Run 2 5:40 5:38 +0.4% 44th 5:48
Run 3 5:54 5:53 +0.1% 45th 6:04
Run 4 5:47 5:57 -2.8% 37th 6:08
Run 5 6:13 6:02 +2.8% 53th 6:14
Run 6 6:41 5:57 +12.1% 75th 6:09
Run 7 6:40 5:56 +12.4% 75th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:47 +1.5% 54th 4:52
Sled Push strength 1:36 1:38 -2.6% 38th 1:41
Sled Pull strength 3:57 4:11 -5.8% 34th 4:22
Burpee Broad Jump aerobic 3:26 3:59 -14.1% 25th 4:13
Row aerobic 5:12 5:05 +2.2% 57th 5:10
Farmers Carry strength 1:33 1:46 -13.1% 15th 1:50
Sandbag Lunges strength 3:21 3:35 -6.6% 34th 3:45
Wall Balls strength 3:41 4:32 -18.8% 5th 4:42
Total Running running 43:38 42:45 +2.0% 50th 44:04

How to Read This Analysis