Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare your performance against the average of your age group (25-29).
Place
138
Total Time
1:35:36
Overall Percentile
57.0
Lower is faster
Category Performance Summary
aerobic
-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.1%
Race avg drop: +16.6%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:44 | -4.2% | 45th | 4:39 |
| Run 2 | 4:40 | 4:38 | +0.5% | 60th | 4:34 |
| Run 3 | 5:39 | 5:27 | +3.4% | 67th | 5:20 |
| Run 4 | 9:53 | 5:23 | +83.3% | 100th | 5:16 |
| Run 5 | 6:29 | 5:36 | +15.8% | 82th | 5:28 |
| Run 6 | 5:50 | 5:26 | +7.1% | 76th | 5:20 |
| Run 7 | 6:08 | 5:33 | +10.3% | 80th | 5:26 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Specific weakness: Total Running - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:20 | -6.4% | 14th | 4:18 |
| Sled Push | strength | 3:23 | 5:00 | -32.5% | 10th | 4:52 |
| Sled Pull | strength | 7:00 | 8:17 | -15.7% | 39th | 8:02 |
| Burpee Broad Jump | aerobic | 4:19 | 5:01 | -14.2% | 42th | 4:51 |
| Row | aerobic | 4:24 | 4:53 | -9.9% | 14th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:40 | -21.0% | 28th | 2:35 |
| Sandbag Lunges | strength | 5:35 | 5:41 | -1.9% | 57th | 5:32 |
| Wall Balls | strength | 6:39 | 8:44 | -23.9% | 28th | 8:25 |
| Total Running | running | 43:11 | 37:32 | +15.0% | 85th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength