Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
151
Total Time
1:37:12
Overall Percentile
62.4
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +12.9%
Race avg drop: +16.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:47 | +0.2% | 66th | 4:39 |
| Run 2 | 4:07 | 4:41 | -12.4% | 22th | 4:34 |
| Run 3 | 9:16 | 5:33 | +66.7% | 100th | 5:20 |
| Run 4 | 5:07 | 5:28 | -6.6% | 48th | 5:16 |
| Run 5 | 5:19 | 5:41 | -6.7% | 52th | 5:28 |
| Run 6 | 5:03 | 5:32 | -8.8% | 41th | 5:20 |
| Run 7 | 5:01 | 5:39 | -11.2% | 35th | 5:26 |
Training Recommendations
- → Specific weakness: Sled Pull - 51.1% slower than expected
- → Specific weakness: SkiErg - 11.7% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:22 | +11.7% | 99th | 4:18 |
| Sled Push | strength | 5:04 | 5:07 | -1.2% | 64th | 4:52 |
| Sled Pull | strength | 12:52 | 8:31 | +51.1% | 98th | 8:02 |
| Burpee Broad Jump | aerobic | 4:08 | 5:10 | -20.0% | 35th | 4:51 |
| Row | aerobic | 5:27 | 4:55 | +10.6% | 90th | 4:49 |
| Farmers Carry | strength | 1:58 | 2:44 | -28.4% | 18th | 2:35 |
| Sandbag Lunges | strength | 4:09 | 5:48 | -28.7% | 15th | 5:32 |
| Wall Balls | strength | 8:22 | 8:59 | -7.0% | 57th | 8:25 |
| Total Running | running | 38:41 | 38:08 | +1.4% | 67th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength