Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Molly Kane
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.3%
Race avg drop: -4.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 7:03 | -5.8% | 27th | 7:15 |
| Run 2 | 5:52 | 5:38 | +3.9% | 55th | 5:48 |
| Run 3 | 6:03 | 5:53 | +2.6% | 53th | 6:04 |
| Run 4 | 6:00 | 5:57 | +0.8% | 46th | 6:08 |
| Run 5 | 6:37 | 6:03 | +9.4% | 70th | 6:14 |
| Run 6 | 6:09 | 5:58 | +3.1% | 54th | 6:09 |
| Run 7 | 6:12 | 5:56 | +4.4% | 58th | 6:07 |
Training Recommendations
- → Specific weakness: Row - 7.4% slower than expected
- → Specific weakness: Wall Balls - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:47 | +0.8% | 51th | 4:52 |
| Sled Push | strength | 1:23 | 1:38 | -15.8% | 9th | 1:41 |
| Sled Pull | strength | 4:09 | 4:11 | -1.1% | 44th | 4:22 |
| Burpee Broad Jump | aerobic | 3:39 | 4:00 | -8.8% | 33th | 4:13 |
| Row | aerobic | 5:28 | 5:05 | +7.4% | 80th | 5:10 |
| Farmers Carry | strength | 1:36 | 1:47 | -10.3% | 21th | 1:50 |
| Sandbag Lunges | strength | 3:27 | 3:35 | -3.8% | 40th | 3:45 |
| Wall Balls | strength | 4:49 | 4:32 | +6.1% | 62th | 4:42 |
| Total Running | running | 43:32 | 42:47 | +1.7% | 49th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength