Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
155
Total Time
1:37:52
Overall Percentile
64.0
Lower is faster
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +11.2%
Race avg drop: +16.6%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:48 | -13.5% | 21th | 4:39 |
| Run 2 | 4:30 | 4:43 | -4.7% | 48th | 4:34 |
| Run 3 | 5:16 | 5:35 | -5.9% | 53th | 5:20 |
| Run 4 | 5:03 | 5:30 | -8.4% | 43th | 5:16 |
| Run 5 | 5:09 | 5:44 | -10.3% | 41th | 5:28 |
| Run 6 | 4:49 | 5:34 | -13.6% | 33th | 5:20 |
| Run 7 | 4:49 | 5:41 | -15.3% | 26th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 53.1% slower than expected
- → Specific weakness: Farmers Carry - 26.1% slower than expected
- → Specific weakness: Sled Push - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:22 | -1.8% | 50th | 4:18 |
| Sled Push | strength | 6:01 | 5:10 | +16.2% | 83th | 4:52 |
| Sled Pull | strength | 13:11 | 8:36 | +53.1% | 98th | 8:02 |
| Burpee Broad Jump | aerobic | 4:14 | 5:13 | -19.0% | 38th | 4:51 |
| Row | aerobic | 4:56 | 4:56 | -0.2% | 66th | 4:49 |
| Farmers Carry | strength | 3:30 | 2:46 | +26.1% | 90th | 2:35 |
| Sandbag Lunges | strength | 5:17 | 5:52 | -10.0% | 45th | 5:32 |
| Wall Balls | strength | 9:21 | 9:05 | +2.8% | 69th | 8:25 |
| Total Running | running | 33:46 | 38:23 | -12.1% | 32th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength