Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
159
Total Time
1:38:33
Overall Percentile
65.7
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +17.2%
Race avg drop: +16.6%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:50 | +1.2% | 72th | 4:39 |
| Run 2 | 4:36 | 4:44 | -3.1% | 55th | 4:34 |
| Run 3 | 9:47 | 5:38 | +73.5% | 100th | 5:20 |
| Run 4 | 5:44 | 5:33 | +3.2% | 73th | 5:16 |
| Run 5 | 5:38 | 5:46 | -2.5% | 64th | 5:28 |
| Run 6 | 5:23 | 5:36 | -4.1% | 56th | 5:20 |
| Run 7 | 5:45 | 5:43 | +0.4% | 67th | 5:26 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Sled Pull - 20.8% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:23 | +1.0% | 73th | 4:18 |
| Sled Push | strength | 5:40 | 5:13 | +8.3% | 74th | 4:52 |
| Sled Pull | strength | 10:31 | 8:42 | +20.8% | 86th | 8:02 |
| Burpee Broad Jump | aerobic | 4:08 | 5:17 | -21.8% | 35th | 4:51 |
| Row | aerobic | 4:50 | 4:57 | -2.6% | 57th | 4:49 |
| Farmers Carry | strength | 2:53 | 2:48 | +2.8% | 70th | 2:35 |
| Sandbag Lunges | strength | 4:27 | 5:55 | -24.8% | 22th | 5:32 |
| Wall Balls | strength | 8:11 | 9:12 | -11.1% | 51th | 8:25 |
| Total Running | running | 41:47 | 38:38 | +8.1% | 79th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength