Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
160
Total Time
1:38:53
Overall Percentile
66.1
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +16.6%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:51 | +6.5% | 83th | 4:39 |
| Run 2 | 4:57 | 4:45 | +4.0% | 79th | 4:34 |
| Run 3 | 6:12 | 5:39 | +9.6% | 80th | 5:20 |
| Run 4 | 5:22 | 5:34 | -3.7% | 60th | 5:16 |
| Run 5 | 5:31 | 5:48 | -4.9% | 60th | 5:28 |
| Run 6 | 5:19 | 5:38 | -5.6% | 53th | 5:20 |
| Run 7 | 5:44 | 5:44 | -0.2% | 66th | 5:26 |
Training Recommendations
- → Specific weakness: Farmers Carry - 17.7% slower than expected
- → Specific weakness: Sled Pull - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:23 | -7.1% | 15th | 4:18 |
| Sled Push | strength | 4:37 | 5:15 | -12.2% | 50th | 4:52 |
| Sled Pull | strength | 9:47 | 8:44 | +11.8% | 77th | 8:02 |
| Burpee Broad Jump | aerobic | 4:16 | 5:18 | -19.7% | 40th | 4:51 |
| Row | aerobic | 4:27 | 4:58 | -10.5% | 19th | 4:49 |
| Farmers Carry | strength | 3:19 | 2:49 | +17.7% | 85th | 2:35 |
| Sandbag Lunges | strength | 6:30 | 5:56 | +9.3% | 81th | 5:32 |
| Wall Balls | strength | 7:34 | 9:15 | -18.3% | 42th | 8:25 |
| Total Running | running | 38:15 | 38:46 | -1.4% | 64th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength