Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
181
Total Time
1:44:12
Overall Percentile
74.8
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +16.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:02 | +20.3% | 98th | 4:39 |
| Run 2 | 5:43 | 4:56 | +15.5% | 97th | 4:34 |
| Run 3 | 6:13 | 5:58 | +4.0% | 81th | 5:20 |
| Run 4 | 6:07 | 5:52 | +4.3% | 86th | 5:16 |
| Run 5 | 6:28 | 6:07 | +5.6% | 82th | 5:28 |
| Run 6 | 6:16 | 5:56 | +5.6% | 86th | 5:20 |
| Run 7 | 6:10 | 6:02 | +2.0% | 82th | 5:26 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Sled Push - 11.2% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:28 | +8.7% | 98th | 4:18 |
| Sled Push | strength | 6:17 | 5:39 | +11.2% | 87th | 4:52 |
| Sled Pull | strength | 6:37 | 9:28 | -30.2% | 31th | 8:02 |
| Burpee Broad Jump | aerobic | 4:57 | 5:46 | -14.2% | 60th | 4:51 |
| Row | aerobic | 5:00 | 5:06 | -2.1% | 71th | 4:49 |
| Farmers Carry | strength | 2:37 | 3:02 | -13.9% | 52th | 2:35 |
| Sandbag Lunges | strength | 6:15 | 6:21 | -1.7% | 75th | 5:32 |
| Wall Balls | strength | 9:39 | 10:06 | -4.5% | 72th | 8:25 |
| Total Running | running | 43:01 | 40:45 | +5.5% | 84th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength