Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Ernesto Carvajal
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
192
Total Time
1:46:35
Overall Percentile
79.3
Lower is faster
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +13.1%
Race avg drop: +16.6%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 5:07 | -4.2% | 73th | 4:39 |
| Run 2 | 4:52 | 5:02 | -3.3% | 77th | 4:34 |
| Run 3 | 4:53 | 6:06 | -20.2% | 34th | 5:20 |
| Run 4 | 5:26 | 5:59 | -9.4% | 64th | 5:16 |
| Run 5 | 5:40 | 6:16 | -9.6% | 65th | 5:28 |
| Run 6 | 5:17 | 6:04 | -12.9% | 51th | 5:20 |
| Run 7 | 5:47 | 6:10 | -6.5% | 69th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 55.9% slower than expected
- → Specific weakness: Wall Balls - 52.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:30 | -3.3% | 66th | 4:18 |
| Sled Push | strength | 9:05 | 5:49 | +55.9% | 100th | 4:52 |
| Sled Pull | strength | 8:03 | 9:47 | -17.9% | 54th | 8:02 |
| Burpee Broad Jump | aerobic | 6:06 | 5:58 | +2.1% | 81th | 4:51 |
| Row | aerobic | 4:48 | 5:10 | -7.2% | 54th | 4:49 |
| Farmers Carry | strength | 3:00 | 3:08 | -4.5% | 75th | 2:35 |
| Sandbag Lunges | strength | 6:45 | 6:32 | +3.2% | 84th | 5:32 |
| Wall Balls | strength | 15:59 | 10:28 | +52.5% | 100th | 8:25 |
| Total Running | running | 36:50 | 41:39 | -11.6% | 57th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength