Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
199
Total Time
1:48:59
Overall Percentile
82.2
Lower is faster
Athlete
Federico Foncerrada
Mexico

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +24.7%
Race avg drop: +16.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 5:13 -13.8% 42th 4:39
Run 2 4:52 5:07 -5.0% 77th 4:34
Run 3 5:48 6:15 -7.3% 73th 5:20
Run 4 5:17 6:07 -13.8% 55th 5:16
Run 5 5:51 6:24 -8.8% 70th 5:28
Run 6 5:52 6:12 -5.4% 77th 5:20
Run 7 5:49 6:19 -7.9% 71th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:33 +0.3% 85th 4:18
Sled Push strength 5:49 6:00 -3.2% 78th 4:52
Sled Pull strength 12:00 10:07 +18.5% 95th 8:02
Burpee Broad Jump aerobic 5:24 6:10 -12.6% 71th 4:51
Row aerobic 5:33 5:14 +6.0% 92th 4:49
Farmers Carry strength 3:22 3:14 +3.9% 86th 2:35
Sandbag Lunges strength 5:56 6:43 -11.8% 66th 5:32
Wall Balls strength 11:35 10:51 +6.7% 87th 8:25
Total Running running 37:59 42:32 -10.7% 64th 36:49

How to Read This Analysis