Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
200
Total Time
1:49:40
Overall Percentile
82.6
Lower is faster
Athlete
Ricardo Hernandez
Mexico

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +24.9%
Race avg drop: +16.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:14 -1.1% 84th 4:39
Run 2 4:59 5:08 -3.1% 81th 4:34
Run 3 5:42 6:17 -9.5% 70th 5:20
Run 4 5:39 6:10 -8.4% 71th 5:16
Run 5 6:32 6:27 +1.2% 84th 5:28
Run 6 6:09 6:14 -1.5% 83th 5:20
Run 7 6:33 6:21 +3.0% 89th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:33 -1.4% 81th 4:18
Sled Push strength 5:40 6:03 -6.4% 74th 4:52
Sled Pull strength 9:41 10:13 -5.3% 75th 8:02
Burpee Broad Jump aerobic 7:06 6:14 +13.8% 93th 4:51
Row aerobic 5:02 5:15 -4.2% 72th 4:49
Farmers Carry strength 2:50 3:16 -13.3% 67th 2:35
Sandbag Lunges strength 6:52 6:46 +1.3% 86th 5:32
Wall Balls strength 13:12 10:58 +20.4% 95th 8:25
Total Running running 40:45 42:48 -4.8% 76th 36:49

How to Read This Analysis