Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
223
Total Time
1:58:51
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +16.6%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:34 | -4.9% | 88th | 4:39 |
| Run 2 | 5:58 | 5:28 | +9.0% | 99th | 4:34 |
| Run 3 | 7:14 | 6:50 | +5.7% | 96th | 5:20 |
| Run 4 | 7:09 | 6:40 | +7.1% | 96th | 5:16 |
| Run 5 | 6:53 | 7:01 | -1.9% | 91th | 5:28 |
| Run 6 | 6:57 | 6:45 | +2.8% | 94th | 5:20 |
| Run 7 | 7:33 | 6:52 | +9.8% | 98th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 33.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:42 | -2.2% | 87th | 4:18 |
| Sled Push | strength | 6:06 | 6:44 | -9.5% | 84th | 4:52 |
| Sled Pull | strength | 11:46 | 11:28 | +2.5% | 94th | 8:02 |
| Burpee Broad Jump | aerobic | 9:23 | 7:01 | +33.5% | 100th | 4:51 |
| Row | aerobic | 5:16 | 5:29 | -4.1% | 86th | 4:49 |
| Farmers Carry | strength | 2:03 | 3:39 | -43.9% | 25th | 2:35 |
| Sandbag Lunges | strength | 5:06 | 7:29 | -31.9% | 37th | 5:32 |
| Wall Balls | strength | 10:31 | 12:25 | -15.3% | 81th | 8:25 |
| Total Running | running | 47:02 | 46:14 | +1.7% | 93th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength