Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
227
Total Time
2:00:26
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +13.3%
Race avg drop: +16.6%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:33 | 5:37 | +34.1% | 100th | 4:39 |
| Run 2 | 6:51 | 5:31 | +23.9% | 100th | 4:34 |
| Run 3 | 7:31 | 6:56 | +8.3% | 98th | 5:20 |
| Run 4 | 7:59 | 6:45 | +18.0% | 100th | 5:16 |
| Run 5 | 8:39 | 7:06 | +21.6% | 100th | 5:28 |
| Run 6 | 7:41 | 6:50 | +12.2% | 99th | 5:20 |
| Run 7 | 8:38 | 6:58 | +23.9% | 100th | 5:26 |
Training Recommendations
- → Focus on running endurance - 17.2% below expected on total running time
- → Specific weakness: Total Running - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:43 | -0.2% | 93th | 4:18 |
| Sled Push | strength | 4:09 | 6:51 | -39.5% | 30th | 4:52 |
| Sled Pull | strength | 9:50 | 11:41 | -15.9% | 78th | 8:02 |
| Burpee Broad Jump | aerobic | 5:28 | 7:09 | -23.7% | 71th | 4:51 |
| Row | aerobic | 5:07 | 5:32 | -7.5% | 78th | 4:49 |
| Farmers Carry | strength | 2:49 | 3:43 | -24.3% | 67th | 2:35 |
| Sandbag Lunges | strength | 5:14 | 7:36 | -31.2% | 44th | 5:32 |
| Wall Balls | strength | 10:36 | 12:40 | -16.4% | 82th | 8:25 |
| Total Running | running | 54:52 | 46:49 | +17.2% | 100th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength