Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
229
Total Time
2:01:15
Overall Percentile
94.6
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +16.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:05 | 5:39 | +25.1% | 100th | 4:39 |
| Run 2 | 6:35 | 5:33 | +18.4% | 100th | 4:34 |
| Run 3 | 6:52 | 6:59 | -1.7% | 92th | 5:20 |
| Run 4 | 7:03 | 6:48 | +3.5% | 95th | 5:16 |
| Run 5 | 7:22 | 7:09 | +2.8% | 96th | 5:28 |
| Run 6 | 7:14 | 6:53 | +4.9% | 97th | 5:20 |
| Run 7 | 7:27 | 7:00 | +6.2% | 97th | 5:26 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:44 | +2.0% | 97th | 4:18 |
| Sled Push | strength | 6:26 | 6:55 | -7.0% | 90th | 4:52 |
| Sled Pull | strength | 11:25 | 11:48 | -3.3% | 92th | 8:02 |
| Burpee Broad Jump | aerobic | 7:32 | 7:14 | +4.1% | 96th | 4:51 |
| Row | aerobic | 5:12 | 5:33 | -6.4% | 83th | 4:49 |
| Farmers Carry | strength | 2:43 | 3:45 | -27.6% | 61th | 2:35 |
| Sandbag Lunges | strength | 6:49 | 7:40 | -11.2% | 86th | 5:32 |
| Wall Balls | strength | 10:22 | 12:48 | -19.0% | 80th | 8:25 |
| Total Running | running | 49:38 | 47:08 | +5.3% | 98th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength